Tag Archives: workout

Male Over 50 Runner-Up: Dave Carpenter

Dave Carpenter started his workout regimen just a year ago, in January 2012. It was a New Year’s resolution he says he was determined to keep. Initially, he worked out five or six days a week on an elliptical machine for 35 to 40 minutes, and climbed six flights of stairs at his office three

Female Over 50 Runner-Up: Lucy Fritts

When her son was nearly school-age is when Lucy Fritts got more serious about her routine. She turned another corner about 10 years ago, after several of her siblings developed heart issues. That’s when she changed her family’s dietary plan: low-fat, low-calorie, increased fruits and vegetables. She does have one addiction, however: Wii Fit. And

Female Under 50 Runner-Up: Amanda Storck

Amanda Storck has followed a regular exercise regimen for about 10 years. “I first started exercising because I was gaining weight after college and needed to lose about 15 pounds,” she says. “A boss that I had at the time inspired me to be healthier because he was always training for marathons.” After a few

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