Tag Archives: strength

Male Under 50 Champion: Richard Muller

He spends anywhere from three to six hours a week exercising, which includes a combination of strength and circuit training and running or other cardio work. Richard Muller doesn’t participate in many group exercise classes, but he has two workout partners with whom he regularly meets. “This helps because we all can keep each other

okcBIZ 2013 Fittest Execs and Corporate Wellness award winners announced

Fittest Execs is an initiative by okcBIZ magazine to identify, recognize, reward and promote area executives who prioritize health and fitness in their lives and at their organizations. INTEGRIS Health Pacer Health Services presented the 2013 Fittest Execs program, which was also sponsored by Bob Mills Furniture Sleep Spa and Oklahoma State Department of Health’s