Tag Archives: fitness

Male Under 50 Champion: Richard Muller

He spends anywhere from three to six hours a week exercising, which includes a combination of strength and circuit training and running or other cardio work. Richard Muller doesn’t participate in many group exercise classes, but he has two workout partners with whom he regularly meets. “This helps because we all can keep each other

okcBIZ Fittest Execs

With Oklahoma ranking as the sixth-fattest state in America with a 31.1% obesity rate, according to the U.S. Centers for Disease Control and Prevention, our population is pushing the scales, which triggers negative health effects, thereby putting needless pressure on company insurance rates. That’s why okcBIZ has partnered with INTEGRIS Health Pacer Health Services, Bob

Just beKiZE

The six varieties are not technically protein bars, but include ingredients such as raw sage honey, gluten-free oats, whey protein, peanut butter and unsweetened cocoa. After experimenting with making items that were healthy and used very few ingredients, Ragan began selling KiZE on his website and at stores. He is also a walking advertisement for

Running with a bigger pack

“We’re happy with what we’ve accomplished, but not satisfied,” says Jon Beck. “We want to continue to make it better and keep giving back to the community.” The couple developed the business around core ideals to provide superior customer service and promote healthy lifestyles in the Oklahoma City area. Burke Beck says employee training focuses

Fittest Execs 2011

The well-worn phrase doesn’t refer to one’s health, but perhaps it should. With Oklahoma ranking as the seventh-fattest state in America with a 31.4% obesity rate, our population is pushing the scales, which triggers negative health effects, thereby putting needless pressure on company insurance rates. That’s why OKCBiz has partnered with St. Anthony Hospital, YMCA

Top